BIGFeels NYC
SEL Coaching
Strengthen Your Child's Resilience.
BIGFeels NYC Social & Emotional Learning (SEL) Skill Coaching
About BIGFeels NYC
BIGFeels NYC provides one-on-one, private Social and Emotional Learning (SEL) Coaching for children, focusing on essential skills like emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
Our approach is designed to help children navigate their emotions confidently and develop strategies to overcome challenges. We tailor our coaching to each child's unique needs, offering a personalized and interactive experience.
Helping children embrace their emotions and build resilience is at the core of our coaching. We believe in empowering children to face life's challenges with confidence and strength.
BIGFeels SEL Coaching has really helped our daughter understand and practice kindness, especially toward her little sister. She's starting to catch herself feel frustrated before it gets to a level 10 because she has specific tools to distract herself in the heat of the moment.
- Parent of four-year-old, Hudson Yards, NY
Ready to Get Started?
15 min
Assessment of your child's current SEL functioning, informs goal setting and session planning
250 US dollars
Our Approach
Our coaching focuses on skill-building for emotional resilience, helping children identify, manage, and express their emotions effectively. We promote healthy relationships, self-awareness, and the ability to accept and then navigate challenging situations.
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Emotion Regulation & Distress Tolerance
Our programs teach children how to identify and regulate their emotions, fostering self-awareness and promoting adaptive responses to different situations. Through practical strategies, children learn to manage their feelings constructively.
Building Emotional Adaptability
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Interpersonal Skills
Effective Communication
We demonstrate how clear communication, boundary setting, and assertiveness, and demonstrate can help achieve our goals. Through practice and role-playing, children learn to express their needs, respect others' boundaries, and develop strong interpersonal relationships.
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Mindfulness Techniques
Living in the Present
Mindfulness techniques help children stay present, focus on the now, and accept their emotions without judgment. This practice enhances emotional resilience, reduces stress, and promotes mental well-being.